Small Group PT


This class is taught by:

Dominic Oppong

Personal Trainer Specialist (canfitpro)
 
Dominic completed his Bachelor of arts with a concentration in Early Childhood Education from the University of Buffalo in 2010.
 
Growing up in Toronto, he participated in many sports like soccer, basketball, hockey, track, and rugby, and after pursuing his passion of becoming a professional Athlete, Dominic wanted to help people make lifestyle changes.
 
Aspiring to increase the performance of his clients, Dominic is continually studying new movements and variations that may be applied for an individual to meet their goal. Even though researching new high intensity techniques has a personal advantage for his own training, he is always excited to share it with his clients. Because of his athletic background, Dominic likes to put a big focus on mental strength.

Alara Lepage

Personal Fitness Trainer (NAIT)
Certified Personal Trainer (CSEP)
Certified Corrective Exercise Specialist (NASM)
fit
ilates Instructor (fitilates Academy)
 
Starting at a young age, Alara grew up a dancer and continued into adulthood before choosing to pursue the career of personal training. Dancing professionally as mainly a ballet dancer, Alara joined the team with a wide range of knowledge especially in the realm of human movement.
 
Alara strives to help clients not just to exercise, but to MOVE their bodies to keep them mobile and strong. Her enthusiasm to help others reach their goals really highlights what the infinite team has to offer as exercise professionals.
 
She brings energy and passion to every client that walks in our doors, and strives to help her clients step out of their comfort zones to become the best versions of themselves as possible. She believes that the true first step is to show up, which allows the magic to truly happen, and an opportunity for growth!
 
Alara expresses the importance of taking care of the mind along side the body, to achieve any goal possible. With the support, guidance, and knowledge Alara brings, she can take you to levels you never thought possible!

Tristan Zapata

Bachelor of Science in Kinesiology (University of Salvador, Argentina)
Bachelor in Physical Education (National Physical Education Institute, Argentina)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Training Specialist (canfitpro)
 
Ask Tristan what he does for a living and he will gladly tell you he saves lives!
 
He has been working as a fitness professional since 1992 and has had the opportunity to work with all walks of lives including the professional athlete to those just wanting to get started. His energy and passion for this industry is renewed on a daily basis when working with both clients and fellow Infinite team members. He has also been awarded a Quality Leadership Award for his contribution as a fitness professional and his ability to inspire a team of other professionals.
 
Tristan believes that all goals are achievable and with his coaching and education you are guaranteed to get there!

Jessica Zapata

Bachelor of Science in Kinesiology (U of A)
Physical Therapist Assistant dip. (GMCC)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
Stott Pilates Certified
fit
ilates Founder & Creator
 
Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
 
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and Canadian Health. She has also won numerous awards for her work in the industry as both a trainer and a manager. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well.
 
As a former canfitpro PRO TRAINER she takes great pride in educating and training up and coming professionals. Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!

Shawna Hiley

Bachelor of Science, Biochemistry (University of Waterloo)
PhD, Medical Genetics (University of Toronto)
Personal Fitness Trainer Diploma (NAIT)
Certified Corrective Exercise Specialist (NASM)
Certified Group Exercise Leader, (AFLCA)
fit
ilates Instructor (fitilates Academy)
 
Defy Expectations. This is the mantra for how Shawna approaches her life and work.
 
Shawna spent the early part of her career as a research scientist at the University of Toronto before transitioning to post-secondary teaching after her daughters were born. In 2011, a move to Santiago, Chile allowed her to re-evaluate her passions and priorities. Upon her return to Canada in 2014, Shawna seized the opportunity to turn her life-long commitment to fitness and wellness in to her profession. She joined the Infinite team as a practicum student in September of 2016 and never left.
 
Shawna’s personal athletic journey started with cross-country running in high school and has included stops for over a dozen half-marathons (destination races are her favourite); a full marathon; and triathlons of various distances. In July of 2016 she kicked off a new decade by completing her first Ironman 70.3 triathlon.
 
Shawna brings her unique life experience, science education, and teaching background to all her training sessions. She wants to help you find the courage to set big goals and then coach and support you at every step of the way as you achieve them. With her infectious energy, positive attitude and ”work hard, play hard” mentality, Shawna’s goal is to help you defy your own expectations.


Upcoming classes:

  • Sat Aug 19 11:45 am - 12:30 pm with Dominic Oppong
  • Mon Aug 21 6:30 am - 7:15 am with Alara Lepage
  • Tue Aug 22 9:15 am - 10:00 am with Tristan Zapata
  • Tue Aug 22 5:00 pm - 5:45 pm with Jessica Zapata
  • Thu Aug 24 9:15 am - 10:00 am with Tristan Zapata
  • Sat Aug 26 11:45 am - 12:30 pm with Dominic Oppong
  • Mon Aug 28 6:30 am - 7:15 am with Alara Lepage
  • Tue Aug 29 9:15 am - 10:00 am with Shawna Hiley
  • Tue Aug 29 5:00 pm - 5:45 pm with Jessica Zapata
  • Thu Aug 31 9:15 am - 10:00 am with Tristan Zapata
  • Sat Sep 02 11:45 am - 12:30 pm with Dominic Oppong
  • Tue Sep 05 9:15 am - 10:00 am with Shawna Hiley
  • Tue Sep 05 5:00 pm - 5:45 pm with Jessica Zapata
  • Thu Sep 07 9:15 am - 10:00 am with Tristan Zapata
  • Sat Sep 09 11:45 am - 12:30 pm with Dominic Oppong
  • Mon Sep 11 6:30 am - 7:15 am with Alara Lepage
  • Tue Sep 12 9:15 am - 10:00 am with Shawna Hiley
  • Tue Sep 12 5:00 pm - 5:45 pm with Jessica Zapata
  • Thu Sep 14 9:15 am - 10:00 am with Tristan Zapata
  • Sat Sep 16 11:45 am - 12:30 pm with Dominic Oppong