Ride + Abs


This class is taught by:

Tamsyn Irwin

Personal Fitness Trainer (NAIT Diploma)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
fit
ilates Master Trainer (fitilates Academy)
 
Tamsyn Irwin is a graduate of NAIT’s Personal Fitness Trainer program and is also Certified through the Canadian Society of Exercise Physiology as a Certified Personal Trainer.
 
Tamsyn’s fitness career began at an early age. As far back as she can remember, she was involved in athletics where she developed her foundation for an active lifestyle. She worked her way up from intramural sports in school and college to being a national caliber athlete. As well as competing, Tamsyn has also devoted her time to coaching younger teams. Coaching is probably the biggest factor that led Tamsyn to want to become a fitness trainer. Over the years she has been very grateful to have had all her coaches, teachers and role models in her life. She admired what they had to offer. Tamsyn wants to pay forward what she has been so fortunate to learn.
 
Tamsyn’s training philosophy is mind over matter. We all know what we can do, what we don’t know is how much more we are capable of doing. She believes that our minds are stronger than any of our muscles. We need to use our mental strength in order to develop our physical strength. She will give you that push, so that you will leave your comfort zone and see what you can truly do, not only in exercise but also in everyday life. Tamsyn hopes to lead by example in helping others to embrace the world of health and fitness.

Jessica Zapata

Bachelor of Science in Kinesiology (U of A)
Physical Therapist Assistant dip. (GMCC)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
Stott Pilates Certified
fit
ilates Founder & Creator
 
Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
 
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and Canadian Health. She has also won numerous awards for her work in the industry as both a trainer and a manager. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well.
 
As a former canfitpro PRO TRAINER she takes great pride in educating and training up and coming professionals. Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!

An Infinite Fitness Signature Class that combines the sweat and calorie burn of our Infinite Ride class with the strength and toning of core conditioning and ab work.
 
This class guarantees a full body workout by alternating between intervals on the bike to core conditioning exercises off the bike. It's a class perfect for those who are intimidated of sitting on the bike for an entire class and those looking for a top-notch comprehensive workout in just 60 minutes.
 
Like all of our Signature Classes, this class is appropriate for all levels and modifications will be provided when appropriate. 

Upcoming classes:

  • Mon Oct 23 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Oct 25 9:00 am - 10:00 am with Tamsyn Irwin
  • Mon Oct 30 9:00 am - 10:00 am with Janice Baskin
  • Wed Nov 01 9:00 am - 10:00 am with Janice Baskin
  • Mon Nov 06 9:00 am - 10:00 am with Janice Baskin
  • Wed Nov 08 9:00 am - 10:00 am with Janice Baskin
  • Mon Nov 13 9:00 am - 10:00 am with Jessica Zapata
  • Wed Nov 15 9:00 am - 10:00 am with Janice Baskin
  • Mon Nov 20 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Nov 22 9:00 am - 10:00 am with Janice Baskin
  • Mon Nov 27 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Nov 29 9:00 am - 10:00 am with Janice Baskin
  • Mon Dec 04 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Dec 06 9:00 am - 10:00 am with Janice Baskin
  • Mon Dec 11 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Dec 13 9:00 am - 10:00 am with Janice Baskin
  • Mon Dec 18 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Dec 20 9:00 am - 10:00 am with Janice Baskin
  • Mon Dec 25 9:00 am - 10:00 am with Tamsyn Irwin
  • Wed Dec 27 9:00 am - 10:00 am with Janice Baskin