Release


This class is taught by:

Karl Gellert

Personal Fitness Trainer (St. Lawrence College)
Certified Personal Trainer (CSEP)
 
Karl is a graduate of the Fitness and Health Promotion program from St. Lawrence college as well as being CSEP-CPT certified. He's been training clients for 7 years and has been training on his own for well over a decade.
 
As a trainer, he is most passionate about helping clients getting stronger, moving better and achieving their goals. He's especially passionate about helping people
 
He believes most people don't realize what they're truly capable of and strives to always make them realize what's possible with a well constructed fitness program.
When he's not training himself or clients he's busy being obsessed with various other interests. Mostly just Star Wars.

Flexibility Mobility

Upcoming classes:

  • Sat Oct 21 9:00 am - 9:45 am with Karl Gellert
  • Sat Oct 28 9:00 am - 9:45 am with Karl Gellert
  • Sat Nov 04 9:00 am - 9:45 am with Karl Gellert
  • Sat Nov 11 9:00 am - 9:45 am with Karl Gellert
  • Sat Nov 18 9:00 am - 9:45 am with Karl Gellert
  • Sat Nov 25 9:00 am - 9:45 am with Karl Gellert
  • Sat Dec 02 9:00 am - 9:45 am with Karl Gellert
  • Sat Dec 09 9:00 am - 9:45 am with Karl Gellert
  • Sat Dec 16 9:00 am - 9:45 am with Karl Gellert
  • Sat Dec 23 9:00 am - 9:45 am with Karl Gellert