Unleash


This class is taught by:

Dominic Oppong

Personal Trainer Specialist (canfitpro)
 
Dominic completed his Bachelor of arts with a concentration in Early Childhood Education from the University of Buffalo in 2010.
 
Growing up in Toronto, he participated in many sports like soccer, basketball, hockey, track, and rugby, and after pursuing his passion of becoming a professional Athlete, Dominic wanted to help people make lifestyle changes.
 
Aspiring to increase the performance of his clients, Dominic is continually studying new movements and variations that may be applied for an individual to meet their goal. Even though researching new high intensity techniques has a personal advantage for his own training, he is always excited to share it with his clients. Because of his athletic background, Dominic likes to put a big focus on mental strength.

Tristan Zapata

Bachelor of Science in Kinesiology (University of Salvador, Argentina)
Bachelor in Physical Education (National Physical Education Institute, Argentina)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Training Specialist (canfitpro)
 
Ask Tristan what he does for a living and he will gladly tell you he saves lives!
 
He has been working as a fitness professional since 1992 and has had the opportunity to work with all walks of lives including the professional athlete to those just wanting to get started. His energy and passion for this industry is renewed on a daily basis when working with both clients and fellow Infinite team members. He has also been awarded a Quality Leadership Award for his contribution as a fitness professional and his ability to inspire a team of other professionals.
 
Tristan believes that all goals are achievable and with his coaching and education you are guaranteed to get there!

Karl Gellert

Personal Fitness Trainer (St. Lawrence College)
Certified Personal Trainer (CSEP)
 
Karl is a graduate of the Fitness and Health Promotion program from St. Lawrence college as well as being CSEP-CPT certified. He's been training clients for 7 years and has been training on his own for well over a decade.
 
As a trainer, he is most passionate about helping clients getting stronger, moving better and achieving their goals. He's especially passionate about helping people
 
He believes most people don't realize what they're truly capable of and strives to always make them realize what's possible with a well constructed fitness program.
When he's not training himself or clients he's busy being obsessed with various other interests. Mostly just Star Wars.

A brand new small group conditioning program with a focus on strength, explosive power and intense conditioning, where we teach you how to train like an athlete.

You will use barbells, kettle-bells, push/pull sleds, etc. to emphasize being strong and explosive in a dynamic way, all while being coached by one of our great trainers.

These sessions are part of our Small Group Personal Training program where the number of clients per group are limited so our coaches can focus on each client's individual needs and limitations.


Upcoming classes:

  • Sat Aug 19 8:00 am - 8:50 am with Dominic Oppong
  • Tue Aug 22 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Aug 24 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Aug 26 8:00 am - 8:50 am with Dominic Oppong
  • Tue Aug 29 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Aug 31 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Sep 02 8:00 am - 8:50 am with Dominic Oppong
  • Tue Sep 05 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Sep 07 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Sep 09 8:00 am - 8:50 am with Dominic Oppong
  • Tue Sep 12 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Sep 14 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Sep 16 8:00 am - 8:50 am with Dominic Oppong
  • Tue Sep 19 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Sep 21 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Sep 23 8:00 am - 8:50 am with Dominic Oppong
  • Tue Sep 26 7:00 pm - 8:00 pm with Tristan Zapata
  • Thu Sep 28 6:00 pm - 6:50 pm with Karl Gellert
  • Sat Sep 30 8:00 am - 8:50 am with Dominic Oppong
  • Tue Oct 03 7:00 pm - 8:00 pm with Tristan Zapata