Tabata


This class is taught by:
Tabata is an intense and challenging form of alternate high intensity intervals with rest. You’ll get your heart rate going and complete a hardcore workout with this fun and exhilarating class!

Upcoming classes:

  • Sat Dec 22 9:00 am - 9:45 am with Patty Rooker
  • Sat Dec 29 9:00 am - 9:45 am with Patty Rooker