Row


This class is taught by:

Jessica Zapata

Bachelor of Science in Kinesiology (U of A)
Physical Therapist Assistant dip. (GMCC)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
Stott Pilates Certified
fit
ilates Founder & Creator
 
Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
 
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and Canadian Health. She has also won numerous awards for her work in the industry as both a trainer and a manager. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well.
 
As a former canfitpro PRO TRAINER she takes great pride in educating and training up and coming professionals. Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!

Emma Reyes

Fitness Instructor Specialist (canfitpro)
 
Bio Coming Soon

A 30 minute high-energy class that takes your cardio to the next level. Using your legs, arms and core, this class incorporates it all!
  • Cardio = high
  • Strength = low
  • Flexibility = low
  • Complexity = moderate
  • Benefits = High CV workout, improving fitness and stamina, weight loss, whilst increasing leg, arm and core strength.

Upcoming classes:

  • Tue Jan 22 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Jan 23 5:30 am - 6:15 am with Jessica Zapata
  • Tue Jan 29 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Jan 30 5:30 am - 6:15 am with Jessica Zapata
  • Tue Feb 05 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Feb 06 5:30 am - 6:15 am with Jessica Zapata
  • Tue Feb 12 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Feb 13 5:30 am - 6:15 am with Emma Reyes
  • Tue Feb 19 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Feb 20 5:30 am - 6:15 am with Jessica Zapata
  • Tue Feb 26 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Feb 27 5:30 am - 6:15 am with Jessica Zapata
  • Tue Mar 05 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Mar 06 5:30 am - 6:15 am with Jessica Zapata
  • Tue Mar 12 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Mar 13 5:30 am - 6:15 am with Jessica Zapata
  • Tue Mar 19 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Mar 20 5:30 am - 6:15 am with Jessica Zapata
  • Tue Mar 26 6:30 pm - 7:00 pm with Jessica Zapata
  • Wed Mar 27 5:30 am - 6:15 am with Jessica Zapata