fitilates Mat (Pilates)


This class is taught by:

Hannah Mansell

Level 3 Certificate in Personal Training – (Premier Training International)
Level 2 Certificate in Gym Instruction – (Premier Training International)
Personal Training Specialist – (canfitpro)
fit
ilates Instructor (fitilates Academy)
Pre and Post natal Fitness Specialist
 
Hannah is a qualified Personal Trainer and fitilates instructor. Having completed her education through Premier Training International; canfitro and the fitilates Academy she is extremely passionate and always looking for new ways to add to her knowledge, so she can make every class or training session even better and more effective for the client.
 
Growing up in England she danced and figure skated from the age of three, although her real passion for fitness and healthy living did not begin until University. Hannah injects a healthy amount of her trademark British humor into every session and likes to focus on the fun that can be had whilst working out.
 
In her spare time Hannah enjoys working out, traveling, drinking tea and most importantly spending lots of time with her family and friends.

Alara Lepage

Personal Fitness Trainer (NAIT)
Certified Personal Trainer (CSEP)
Certified Corrective Exercise Specialist (NASM)
fit
ilates Instructor (fitilates Academy)
 
Starting at a young age, Alara grew up a dancer and continued into adulthood before choosing to pursue the career of personal training. Dancing professionally as mainly a ballet dancer, Alara joined the team with a wide range of knowledge especially in the realm of human movement.
 
Alara strives to help clients not just to exercise, but to MOVE their bodies to keep them mobile and strong. Her enthusiasm to help others reach their goals really highlights what the infinite team has to offer as exercise professionals.
 
She brings energy and passion to every client that walks in our doors, and strives to help her clients step out of their comfort zones to become the best versions of themselves as possible. She believes that the true first step is to show up, which allows the magic to truly happen, and an opportunity for growth!
 
Alara expresses the importance of taking care of the mind along side the body, to achieve any goal possible. With the support, guidance, and knowledge Alara brings, she can take you to levels you never thought possible!

A dynamic full-body workout will be the focus of this pilates class, while improving flexibility, stamina and strength. Feel your whole body tighten and tone throughout this work out that may vary class to class. Small props such as flex bands, fitness circles and toning balls may be incorporated to intensify further.

Upcoming classes:

  • Sat Oct 20 10:00 am - 10:45 am with Hannah Mansell
  • Mon Oct 22 8:00 pm - 8:45 pm with Alara Lepage
  • Tue Oct 23 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Oct 25 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Oct 25 8:00 pm - 8:45 pm with Hannah Mansell
  • Sat Oct 27 10:00 am - 10:45 am with Hannah Mansell
  • Mon Oct 29 8:00 pm - 8:45 pm with Alara Lepage
  • Tue Oct 30 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 01 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 01 8:00 pm - 8:45 pm with Hannah Mansell
  • Sat Nov 03 10:00 am - 10:45 am with Hannah Mansell
  • Mon Nov 05 8:00 pm - 8:45 pm with Alara Lepage
  • Tue Nov 06 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 08 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 08 8:00 pm - 8:45 pm with Hannah Mansell
  • Sat Nov 10 10:00 am - 10:45 am with Hannah Mansell
  • Mon Nov 12 8:00 pm - 8:45 pm with Alara Lepage
  • Tue Nov 13 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 15 5:00 pm - 5:45 pm with Hannah Mansell
  • Thu Nov 15 8:00 pm - 8:45 pm with Hannah Mansell