Janice



Janice instructs the following:
  • Cycle and Strength
  • An Infinite Fitness Signature Class that combines the sweat and calorie burn of our Infinite Ride class with the strength and toning of resistance training.
     
    This class guarantees a full body workout by alternating between intervals on the bike to weight training exercises off the bike. It's a class perfect for those who are intimidated of sitting on the bike for an entire class and those looking for a top-notch comprehensive workout in just 60 minutes.
     
    Like all of our Signature Classes, this class is appropriate for all levels and modifications will be provided when appropriate.
     
    *please note: due to the potential of injury and unnecessary strain, we do not perform resistance training exercises while on the bike.*

  • Ride + Abs
  • An Infinite Fitness Signature Class that combines the sweat and calorie burn of our Infinite Ride class with the strength and toning of core conditioning and ab work.
     
    This class guarantees a full body workout by alternating between intervals on the bike to core conditioning exercises off the bike. It's a class perfect for those who are intimidated of sitting on the bike for an entire class and those looking for a top-notch comprehensive workout in just 60 minutes.
     
    Like all of our Signature Classes, this class is appropriate for all levels and modifications will be provided when appropriate.