Patty



Patty instructs the following:
  • Torque (Infinite Ride)
  • This ride is a high energy cardio party that is set to a heart pumping playlist. Come climb, sprint, sweat and have fun together as our expert instructors drive the energy with music, drills and motivating coaching!

  • Tabata
  • Tabata is an intense and challenging form of alternate high intensity intervals with rest. You’ll get your heart rate going and complete a hardcore workout with this fun and exhilarating class!

  • Chain RxN (Cycle and Strength)
  • Sweat and blast calories as you alternate between intervals on your bike and weight training exercises off the bike, set to heart pumping, motivating music and instruction. This is a full body workout, the perfect blend of both worlds!