Be Proactive and Prevent Colds and Flus This Year

It's sad to say it, but as we enter into the first few days of fall, we also have to accept the oncoming cold and flu season! Luckily Jenaye has put together this handy infographic to keep the germs from settling in.

Here are a few of the most important tips to help prevent, protect against, and combat cold and flu symptoms! Tips 1-4 are for you to incorporate but we can help you with the fifth tip: Exercise! Generally you want to aim for at least 30 minutes of physical activity every day. Check out our class schedule, Pilates and fitilates Reformer classes and Personal Training packages to make this easy for you to commit to.

CandPpreventionIF

Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
Anonymous
Anonymous
Here some good tips are given that will prevent you from the bad flue and cold infection and will keep you fit and maintain. You may also read the professional essay writers review that are about these diseases and will help you a lot.
lifetime
lifetime
I liked your article and I hope you will have many entries or more Raisins
lifetime
lifetime
Thank you for your post, I look for such article along time, today i find it finally. this post give me lots of advise it is very useful for me. Dragon Fruit
lifetime
lifetime
This is also a very good post which I really enjoyed reading. It is not every day that I have the possibility to see something like this.. Millet
lifetime
lifetime
It proved to be Very helpful to me and I am sure to all the commentators here! Saffron
lifetime
lifetime
I’m excited to uncover this page. I need to to thank you for ones time for this particularly fantastic read!! I definitely really liked every part of it and i also have you saved to fav to look at new information in your site. Dark Chocolate
lifetime
lifetime
It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content. Premature Ejaculation
Nexstair
Nexstair
I don t have the time at the moment to fully read your site but I have bookmarked it and also add your RSS feeds. I will be back in a day or two. thanks for a great site. Banana