1st Annual CycleFit Summit


Saturday, September 30 from 12-6pm
You are invited to take part in all three sessions for only $99 or choose them individually for $40 a session.




<< Aug 18 2017 - Nov 10 2017 >>

1st Annual CycleFit Summit Welcome to the first annual CycleFit Summit - open to all indoor cycling instructors. Whether you teach for a big club or a trendy boutique this workshop is for you. You are invited to take part in all three for only $99 or choose them individually for $40 a session.There will be energy breaks between each session where light snacks and great conversation with like-minded peers will be provided.
Using Motivation & Inspiration in Your Cycling Classes with Jessica Zapata Sat, Sep 30, 2017 at 12:30 pm - 2:00 pm
Do you consider yourself to be a motivator or someone who inspires your participants? Do you know the difference?
 
Join Jessica in this workshop as we identify the difference between the two, how to play them up in your classes and most importantly how to get people so hooked, they will become your biggest fans!
 
You'll walk away with new cues, lighting ideas, look at music differently and receive a full class plan that you can use immediately.
Identifying, Correcting and Preventing the Most Common Indoor Cycling Injuries with Tamsyn Irwin Sat, Sep 30, 2017 at 2:30 pm - 4:00 pm
An injured participant is not good for your class!
 
Whether it is from over-training, bad bike fit, poor posture or terrible technique; many indoor cycling injuries can be prevented. In this session Tamsyn will discuss the most common injuries and break down the source by addressing body mechanics in motion as well as pre-hab and rehab exercises.
 
Look good on and off the bike giving them practical advice to keep them injury free and do your best to keep your participants safe and coming back for more!
The Art of Teaching with Joey Bouma Sat, Sep 30, 2017 at 4:30 pm - 6:00 pm
It takes more than just enthusiasm and energy to deliver a great class. 
 
With more than 25 years as an educator, coach and instructor, the most important aspect Joey can share with you is that no matter how naturally teaching may come to you, you must still invest in the overall plan.

In this 90 minute session you will learn how to create a Indoor Cycling Lesson Plan geared for success . We will start with a motivational set and build momentum through engagement. She will share how to connect with your riders through physical challenges that produce adrenaline, and will keep them coming back!