Infinite Fitness Team


Bachelor of Science in Kinesiology (U of A)
Physical Therapist Assistant dip. (GMCC)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
Stott Pilates Certified
fit
ilates Founder & Creator
 
Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
 
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and Canadian Health. She has also won numerous awards for her work in the industry as both a trainer and a manager. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well.
 
As a former canfitpro PRO TRAINER she takes great pride in educating and training up and coming professionals. Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!

Bachelor of Science in Kinesiology (University of Salvador, Argentina)
Bachelor in Physical Education (National Physical Education Institute, Argentina)
Certified Strength and Conditioning Specialist (NSCA)
Medical Exercise Specialist (AAHFRP)
Personal Training Specialist (canfitpro)
 
Ask Tristan what he does for a living and he will gladly tell you he saves lives!
 
He has been working as a fitness professional since 1992 and has had the opportunity to work with all walks of lives including the professional athlete to those just wanting to get started. His energy and passion for this industry is renewed on a daily basis when working with both clients and fellow Infinite team members. He has also been awarded a Quality Leadership Award for his contribution as a fitness professional and his ability to inspire a team of other professionals.
 
Tristan believes that all goals are achievable and with his coaching and education you are guaranteed to get there!

Personal Fitness Trainer (NAIT Diploma)
Personal Trainer Specialist (canfitpro)
Fitness Instructor Specialist (canfitpro)
fit
ilates Master Trainer (fitilates Academy)
 
Tamsyn Irwin is a graduate of NAIT’s Personal Fitness Trainer program and is also Certified through the Canadian Society of Exercise Physiology as a Certified Personal Trainer.
 
Tamsyn’s fitness career began at an early age. As far back as she can remember, she was involved in athletics where she developed her foundation for an active lifestyle. She worked her way up from intramural sports in school and college to being a national caliber athlete. As well as competing, Tamsyn has also devoted her time to coaching younger teams. Coaching is probably the biggest factor that led Tamsyn to want to become a fitness trainer. Over the years she has been very grateful to have had all her coaches, teachers and role models in her life. She admired what they had to offer. Tamsyn wants to pay forward what she has been so fortunate to learn.
 
Tamsyn’s training philosophy is mind over matter. We all know what we can do, what we don’t know is how much more we are capable of doing. She believes that our minds are stronger than any of our muscles. We need to use our mental strength in order to develop our physical strength. She will give you that push, so that you will leave your comfort zone and see what you can truly do, not only in exercise but also in everyday life. Tamsyn hopes to lead by example in helping others to embrace the world of health and fitness.

Level 3 Certificate in Personal Training – (Premier Training International)
Level 2 Certificate in Gym Instruction – (Premier Training International)
Personal Training Specialist – (canfitpro)
fit
ilates Instructor (fitilates Academy)
Pre and Post natal Fitness Specialist
 
Hannah is a qualified Personal Trainer and fitilates instructor. Having completed her education through Premier Training International; canfitro and the fitilates Academy she is extremely passionate and always looking for new ways to add to her knowledge, so she can make every class or training session even better and more effective for the client.
 
Growing up in England she danced and figure skated from the age of three, although her real passion for fitness and healthy living did not begin until University. Hannah injects a healthy amount of her trademark British humor into every session and likes to focus on the fun that can be had whilst working out.
 
In her spare time Hannah enjoys working out, traveling, drinking tea and most importantly spending lots of time with her family and friends.
Personal Fitness Trainer (NAIT)
Certified Personal Trainer (CSEP)
Certified Corrective Exercise Specialist (NASM)
fit
ilates Instructor (fitilates Academy)
 
Starting at a young age, Alara grew up a dancer and continued into adulthood before choosing to pursue the career of personal training. Dancing professionally as mainly a ballet dancer, Alara joined the team with a wide range of knowledge especially in the realm of human movement.
 
Alara strives to help clients not just to exercise, but to MOVE their bodies to keep them mobile and strong. Her enthusiasm to help others reach their goals really highlights what the infinite team has to offer as exercise professionals.
 
She brings energy and passion to every client that walks in our doors, and strives to help her clients step out of their comfort zones to become the best versions of themselves as possible. She believes that the true first step is to show up, which allows the magic to truly happen, and an opportunity for growth!
 
Alara expresses the importance of taking care of the mind along side the body, to achieve any goal possible. With the support, guidance, and knowledge Alara brings, she can take you to levels you never thought possible!

Bachelor of Science, Biochemistry (University of Waterloo)
PhD, Medical Genetics (University of Toronto)
Personal Fitness Trainer Diploma (NAIT)
Certified Corrective Exercise Specialist (NASM)
Certified Group Exercise Leader, (AFLCA)
fit
ilates Instructor (fitilates Academy)
 
Defy Expectations. This is the mantra for how Shawna approaches her life and work.
 
Shawna spent the early part of her career as a research scientist at the University of Toronto before transitioning to post-secondary teaching after her daughters were born. In 2011, a move to Santiago, Chile allowed her to re-evaluate her passions and priorities. Upon her return to Canada in 2014, Shawna seized the opportunity to turn her life-long commitment to fitness and wellness in to her profession. She joined the Infinite team as a practicum student in September of 2016 and never left.
 
Shawna’s personal athletic journey started with cross-country running in high school and has included stops for over a dozen half-marathons (destination races are her favourite); a full marathon; and triathlons of various distances. In July of 2016 she kicked off a new decade by completing her first Ironman 70.3 triathlon.
 
Shawna brings her unique life experience, science education, and teaching background to all her training sessions. She wants to help you find the courage to set big goals and then coach and support you at every step of the way as you achieve them. With her infectious energy, positive attitude and ”work hard, play hard” mentality, Shawna’s goal is to help you defy your own expectations.

Personal Fitness Trainer (NAIT)
Certified Personal Trainer (CSEP)
Certified Corrective Exercise Specialist (NASM)
 
Melinda Froehlich is a graduate of the NAIT personal fitness training program, a certified CSEP CPT, and an NASM certified corrective exercise specialist.
 
Melinda believes it is important to live an active and healthy lifestyle but also believes BALANCE is key. Growing up with health challenges gave her an understanding of pain and motivated her to want to help others alleviate their pain and discomfort regarding muscle imbalances.
 
She wants to help her clients become fully aware of their full capabilities, to be the best versions of themselves possible, and to simply live pain free, happy, and healthy lives.

Personal Trainer Specialist (canfitpro)
Certified Yoga Instructor (200hr RYT)
fit
ilates Instructor (fitilates Academy)
 
Maggie has been involved in, and has had a passion for, fitness and physical activity for as long as she can remember! Maggie's personal athletic background includes a very successful history of playing the sport of Ringette--she has played on teams that won several Alberta Provincial championships, including participation in the Canada Winter Games and two National Championships. Maggie's participation in high caliber sports taught her the importance of maintaining a healthy and active lifestyle.
 
Maggie joined the Infinite Fitness team approximately two years ago as a Customer Service Representative. After watching the trainers of Infinite Fitness and the positive impact they had on clients' lives and fitness goals, Maggie was inspired to branch out and start a personal training career of her own.
 
Maggie believes that anyone is capable of anything if they put their mind to it. It doesn't matter where you are starting from, just that you are starting!

Bachelor of Kinesiology (UBC)
Personal Trainer Specialist (canfitpro)
fit
ilates Instructor (fitilates Academy)
 
Maddy grew up playing team sports: ringette and field hockey were her main passions! After high school, Maddy continued to pursue her interest in fitness by studying Kinesiology at the University of British Columbia. Within the second year of her degree, Maddy completed her Personal Training certification through CanFitPro, and began training.
 
Post-certification, Maddy’s interest in fitness shifted from a focus on team sports, to more gym-based fitness with an emphasis on sport specific training and weight lifting--and she never looked back! Maddy's training style has been greatly influenced by this interest!
 
A typical session with Maddy involves a focus on coordination, balance, strength, and endurance, to use in everyday activities to improve your quality of life. No matter the goals, a good quality of life is the starting point.

Bachelor of Education (U of S)
CycleFit Certification (Infinite Fitness Academy)
 
Teaching is nothing new for Joey ~ she graduated with a Bachelor of Education in 1991 from the University of Saskatchewan. Since then she has taught grades 4-12, in addition to coaching both Junior Boys and Senior Girls Volleyball. Growing up, Joey kept active competing in sports such as volleyball, figure skating, track and field, and softball. It wasn’t until after having her two daughters that Joey developed a love for running.
 
While training for her second marathon she injured her knee while playing volleyball. It was after her recovery from the surgeries that Joey realized running would never be the same and that is when she turned to the bike and fell in love with spinning. She soon joined Infinite Fitness and not long after was a regular in the Infinite Ride classes. After four years of being a client at IF, the teacher in Joey wanted more, and so in February of 2015 she achieved CycleFit Certification, and has been going strong ever since!
 
More than anything, Joey absolutely loves motivating people of all ages to come and ride with her, to do their best and nothing less, to set personal goals, and to leave with no regrets! She especially loves the music loud - loud enough to make you want to dance ~ but only when riding!!

Spin Instructor (Mad Dogg)
Fitness Instructor Specialist (canfitpro)
 
In September of 2006, Wendy first walked into Infinite Fitness, looking to expand her fitness routine beyond running a few times a week. Since then, Wendy has been a participant in every service offered by Infinite Fitness, from personal training to Pilates to group fitness classes.
Through these experiences, Wendy discovered she loves cycling.
The progression from indoor cycling participant to instructor was an easy decision for Wendy to make. She loves helping other others to feel her same passion, the sense of rider community, goal setting and ultimately crushing those goals. In May, Wendy took her passion to the next level, attaining her canfitpro FIS certification.
 
Wendy brings her “riders” 9 years of indoor cycling and 4 years of distance road cycling experience, enthusiasm and motivating music to every class - Feet in the pedals, head and heart in the clouds!
 
Some of Wendy’s favorite quotes:
“I want to inspire people. I want someone to look at me and say because of you I didn’t give up”
“If you’re sad, add more lipstick and attack” – Coco Chanel
“Maybe you could tone it down. There’s no kill switch on awesome” - Dilbert
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